HELP! I missed 2 days...should I start over?
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rosmerypaul
Posts: 4
Its been a crazy week. I'm supposed to be on week 2 of the program. I did the first work out of the week but I've skipped about 2 days. Should I continue where I left off at plyometric circuit or should I start over at the beginning of week 2 or just start the whole thing over?
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Replies
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I would start were I left off. I was on vacation last week and I didn't do Insanity at all but I am planning to just pick up were I left off.0
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Personal choice I guess, I think you would be fine restarting week 20