best shoes for 30DS?
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sumokitty3
Posts: 16
hello everyone! I am on Day 11 of 30 DS and am really enjoying it (the scale isn't budging much but I won't go into that on this post... :P)
One thing I have started to notice, however, is that my knees are aching at night. Nothing horrible, but I do worry that it could get progressively worse. My shoes are a little outdated and I am thinking of buying some new ones. Does anyone have any recommendation as to shoes that are good for all the 30DS high impact jumping, etc.????
Thanks so much!!
One thing I have started to notice, however, is that my knees are aching at night. Nothing horrible, but I do worry that it could get progressively worse. My shoes are a little outdated and I am thinking of buying some new ones. Does anyone have any recommendation as to shoes that are good for all the 30DS high impact jumping, etc.????
Thanks so much!!
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Replies
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I see your post is from quite some days ago, but replying anyway incase you were still wondering about this.
I am doing the 30 day shred for the second time round and use my running shoes, they seem very good for the high impact jumps etc. My knees haven't bothered me at all. The shoes I have nike lunarlite dynamic support .0
