Day 11 - Cycling
Simmie69
Posts: 72
Logging now as I am on my way to the class.
60 mins. of spinning
60 mins. of spinning
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I did this in the gym tonight and wow my legs and bum were sore afterwards0
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So wont be able to do any cycling today but am going for a long 60 min power walk and then heading to the tennis courst to play some tennis with the family!!!0
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Completed Extreme Shed and Shred level 1 and 50 flights of stairs instead.0
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Couldn't get it in today - but did get in walking, raking, softball playing, gardening. Very pretty outside today, lol!! Am planning to squeeze in the cycling on a nice day later this week ....0
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Hello people :drinker:
I didn't have access to a cycling machine so I am doing 20-30 mins of cardio, belly dancing to be exact!0 -
Hi everyone! I don't have access to a bike so I did a 45 minute hike and spent the day playing with the kids outside.0
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No access to equipment today either Went for a hour's walk and enjoyed the weather today, unseasonably warm! Fantastic day0
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Done 20 minutes on bike plus a lovely walk with the kids outside.0
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done0
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spinning class done0
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Did a 60 min spinning class!0
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