Jillian Michaels Body Revolution

Join

What is the "UP Button"?

gerbies
gerbies Posts: 444 Member
edited November 12 in Social Groups
I keep reading about an "UP Button" related to this workout. What is it?

I was scheduled to start today, but can't due to a crazy head cold; I haven't viewed any of the videos yet.

Replies

  • maddymama
    maddymama Posts: 1,183 Member
    Wondering right along side you....................
  • Mira710
    Mira710 Posts: 194 Member
    It is just doing a harder modification of the moves (like adding weights or jumps or doing the moves more quickly).
  • theredcliche
    theredcliche Posts: 233 Member
    She's crazy that's what it is, haha. She yells to give more if you have more and says "there's always an up button" when handing 8 lb weights to someone in the group while they are doing something that may already be difficult. I try to follow Omar and Kenta (?) because they are usually always doing the advanced version, but she's rough!!!
  • maddymama
    maddymama Posts: 1,183 Member
    Ohhh... well, then, I've "UP Buttoned" a few of the moves, but not for a whole video yet........... Thanks for the info.
  • snlperdue93
    snlperdue93 Posts: 210 Member
    She's crazy that's what it is, haha. She yells to give more if you have more and says "there's always an up button" when handing 8 lb weights to someone in the group while they are doing something that may already be difficult. I try to follow Omar and Kenta (?) because they are usually always doing the advanced version, but she's rough!!!

    Exactly. Her "up button" is just doing the advanced moves and adding more weights or changing up the positions a bit to make it more difficult. I used the "up button" in week 1 and 2, but in week 3 (workout 3 today) I could barely do the normal, so no up button for me for at least a few days :)
This discussion has been closed.

Categories