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Week 2 distances?

GMC_81
GMC_81 Posts: 139 Member
edited November 2024 in Social Groups
I know this will vary greatly from individual to individual but what is the likely distance I could cover in w2.

I like to plan a route before I head out so dont want it too short (or too long!)

Replies

  • fourluvbugs
    fourluvbugs Posts: 194 Member
    I'm a turtle and run really slow. I didn't track my mileage on week 2, but I think week 3 is about the same distance, just broken up differently. My week 3 distances are around 2.25 miles on the treadmill with a good ten minutes of extra walking at the end. If you run faster, you'll cover more distance, slower, or no walking, less distance. Hope that helps a little.
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