Head Cold...not my start date is delayed!

gerbies

I was hit by the craziest head cold yesterday and barely slept last night. I had planned to start my Kickstart Week this morning. I made myself get up and get dressed, but I was so dizzy and feverish, I went back to bed. I'm so upset!!!

I think I'll just start when I feel better and then "catch up" by moving my rest days until I am on a Sunday rest day.

At what point of illness do you exercise? What are you willing to exercise through?

NovemberJune

I wouldn't have worked out feeling that bad either. I usually exercise if I feel just a little bad. Lol. Hard to say how sick a little suck is

I hope you're better soon