Lisa's 90 Days
Options
Replies
-
You are doing an amazing job!! I am going to restart again, the workout 1 and 2 just seem too easy and don't keep my focus so far but I guess I need to stick it out so I can have amazing results like you!! So I was wondering how tall are you? We seem to have the same body type.
I am 5'4" and currently at 166. I have the horrible T frame body that always makes me look huge in photos. Currently in a size 8 in jeans.0 -
Fantastic job Lisa!! I'm starting w/o 5 today!!0
-
i lost 4 pounds in 10 days but then gained 1 back again. i am on day 16th and bit depressed by getting weight on even if i am keeping my slef to non processed foods and calories down to 1200. I have been doing workouts twice a day too.
I would not be too worried about putting on a pound. I lost .5 2 weeks ago and gained .5 last week. Of course, TOM hit today, so that could account for my gain on Tuesday's weigh in.
One thing I would suggest....if you are working out twice a day and only eating 1200, your metabolism might be going into starvation mode. Make sure your NET is no less than 1200. I personally am now trying to NET my BMR which is 1526 and I feel so much better. I actually have a bit more energy and I don't feel as sluggish during workouts.
thanx a lot it really helped... needed to balance my bmr0 -
Hi everyone! Sorry I have not updated much, but life has just been crazy busy. Here are my 90 day pics. I am hoping to lose another 15 pounds and 15" in round two.
0 -
Awesome Lisa!!! And at 90 days you lost the shorts!
You go lady!
Good luck with round 2, hope you get similar results. Inspiring me to keep trugging along.0
