Only Sumos Need to Eat after Eight...

blondejillie

Do you want to look like a Sumo wrestler? Of course not! Unfortunately most Americans unwittingly follow the "Sumo wrestler weight gain program," which is why more than two thirds of us are overweight.

Find out how to change your daily habits to avoid the Sumo wrestler eating program in this video.

http://www.huffingtonpost.com/dr-mark-hyman/blood-sugar-solution-challenge_b_1341128.html