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Day 14 Burn at least 500 calories

realtreegirl
realtreegirl Posts: 101
edited November 2024 in Social Groups
So I have already burned lover 200 calories doing my 30 DS and am getting ready to go for a looong walk!! Happy Hump Day and Good luck everyone!! :)

Replies

  • rodneysmom98
    rodneysmom98 Posts: 167 Member
    Done! 30 minutes with the kettle bell (15 lbs) and 30 min on the stair stepper.
  • Simmie69
    Simmie69 Posts: 72
    Rest day today (still not feeling well) but will double up for tomorrow.
  • Tam143
    Tam143 Posts: 131 Member
    Burned 1048 cals.

    26 min walk
    57 min high impact cardio

    about to do 27 mins belly dance workout
  • kelleymonty
    kelleymonty Posts: 34
    564 by mfp standards - slightly higher with my hrm.
    Almost forgot, but got in a hard walk before calling it a day... Yippee!
  • kelleymonty
    kelleymonty Posts: 34
    Burned 1048 cals.

    26 min walk
    57 min high impact cardio

    about to do 27 mins belly dance workout

    WTG!!!!!
  • nakaiki
    nakaiki Posts: 180 Member
    Between Extreme Shed and Shred, and meeting my personal trainer for 80 minutes, I burned 500+ calories.
  • Akjenn89
    Akjenn89 Posts: 265 Member
    Done!
  • ehilgenberg10
    ehilgenberg10 Posts: 79 Member
    I totally lost all motivation last night to do my jumping jacks and situps to get me up and over that 500. But maybe today. with the stairs. And my long lunchtime walk. :)
  • SuzieMurray
    SuzieMurray Posts: 29
    a day late, but thats more than 500 burned doing zumba and spinning
  • Mrsdaffy2
    Mrsdaffy2 Posts: 91
    Didn't make the 500.... Just got to 387... Well done guys... =D
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