New Rules of Lifting For Women (NROL4W)

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Not Hungry...

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molissep
molissep Posts: 452 Member
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well this is strange, but since i switched to high calorie diet i am never hungry...on days i work out i'm not netting 2000 like i should be but i'm just not hungry and i don't want to force feed myself. i'm also overweight and looking to cut some weight and i do better on a lower calorie diet, but when i'm eating lower i'm always hungry. i can't seem to win. i'm just hoping that these lower calorie days, especially on workout days, aren't going to be counterproductive. is anyone else having smiliar problems?

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  • osewcute
    osewcute Posts: 244 Member
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    I actually just asked this question on my friend group, too. I'm hungrier the day after I work out. On the day I work out I swear it acts like an appetite suppressant.

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