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Is chalean extreme good for this?

jaydensmommy2010
jaydensmommy2010 Posts: 129 Member
edited November 12 in Social Groups
Hi everyone! I am new to this ground and new to lifting heavy. I was a cardio junkie all last year, not even thinking about weight training... Well now I'm heavier then ever (I was on a high dose of prednisone for 4 months) and want to try something different. I have Chalean extreme and was wondering if this is good enough for weight lifting?? Thanks!!

Replies

  • 31prvrbs
    31prvrbs Posts: 687 Member
    Hi! Yes. If you're just starting out Chalean Extreme will be a great asset to you. When it comes to strength training, as long as you are lifting heavy for YOU, that's all that matters ;)
  • deanaimee
    deanaimee Posts: 36 Member
    I was just going to post this very question!!! Thx!
  • Smuterella
    Smuterella Posts: 1,623 Member
    i'm at the end of the first month of CHX and loving it.
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