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Lets go back to the start...things could get emotional
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Two years ago I began having issues with anxiety and depression. The only thing that made me feel better was food--normally pizza. Pizza for lonliness, pizza for sadness, pizza and wine for a breakup. At first I didn't know I had a problem. 20 lbs later it's clear I did/do. I am very aware of my need to soothe with food. Most days I can control it. But somedays I lose the battle. For me, it's about staying on the wagon, and learning to deal with my issues without food.0
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