30 Day Shred.

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Post all end of 30DS results here?

Stephie_J
Stephie_J Posts: 260 Member
edited November 12 in Social Groups
Hi everyone! Thought I'd start a final results thread :)

Mine can be found here: http://www.myfitnesspal.com/topics/show/528427-my-30-day-shred-results-16th-march Sorry I didn't do the whole post again lol

Replies

  • meesh109
    meesh109 Posts: 189 Member
    Those are great results.

    I was going to do Level 3 Day 9 today, but woke up wheezing (I have asthma). Took inhaler a couple of times, but no good. Decided not to make myself worse. Won't manage tomorrow and off on holiday for a few days on Tuesday. I'm gutted that I'm not going to manage to do the whole 30 days. Here are my 28 day results:

    Lost
    Weight 4.00lb
    Belly 3.35 in
    Waist 1.97 in
    Hips 0.79 in
    Arm 0.39 in
    Thigh 1.18 in
    Chest 0.79 in

    Total 8.46 in

    Sorry, don't have before and after pics.

    I'm gonna do some other dvd's that I have alreay, then in a few weeks, will do 30DS again, this time with heavier weights.
  • Reckabek
    Reckabek Posts: 487 Member
    Wow good jobs!
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