Newbie starting on 3/19

Cclancaster

Hi I am starting Chalean Extreme on Monday. I am excited and scared as well need to do the before pics and measurements and fit test tomorrow though I am not looking forward to seeing the outcome. Any advice would be greatly appreciated.

aeverton

Stick with it! I didn't like it when I first started. Lift heavy like Chalene suggests.

Angie

Callidreamr

Hi there. I'm starting week 3 of CLX Burn tomorrow, so you aren't far behind me. I would just say to stick to it and try to lift as heavy as you can. I've noticed my strength increasing already! Good luck!

Kincar

Hi! I'll be staring week 2 tomorrow. There are several of us who just recently started. It's challenging, but I really like it.

~ Karen

Cclancaster

I did my fit test, took pics, and did measurements today. I did better on the fit test then I expected but I am hoping I will do even better when I done with this program. Are any of you following the meal plan for the program?

dmcw19

I love it. I am in the third week of the the Push month. Enjoy getting stronger!!! You will get strong fast. Let us know how you are doing too.

philosohoe

I did my fit test, took pics, and did measurements today. I did better on the fit test then I expected but I am hoping I will do even better when I done with this program. Are any of you following the meal plan for the program?

I'm not really following the meal plan, but I do try to eat more regularly. She suggests every 2.5 to 3 hours, but that's hard for me to do at work. I just try to eat lower fat, higher lean protein, and plenty of fruits and veggies. I only have one week left in Lean, but then I'm starting over with Burn right away. I'm excited to see how much more I can lift on Burn now versus when I started in January. Good luck with your program! I think you're going to love it :bigsmile:

Lavern77

I'll be starting next week. Looking forward to it.

kyunda

I love it! Starting week 4 today. All i can say is go hard or go home!

Cclancaster

First day Burn Circuit 1 in the bag. At the end I felt like crying and throwing up but feel great about how hard I pushed myself.

Cclancaster

Great would you like to be buddies? We can take this journey together. All I can say is push yourself beyond what you think you can do.

Kincar

I'm glad you liked it despite feeling like you might throw up. I'm about to start Burn Circuit 1 week 2. Last week I underestimated the weights so I'm curious to see how this goes.

I don't follow the meal plan. I just track my calories on MFP. I have made some of the recipes and they were good.