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March 18: 15 minutes upper body training
SuzieMurray
Posts: 29
done using kettle bells and other weights - days a bit mixed up though as still got take the stairs and wall sit to do!
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Completed Extreme Shed and Shred, I will repeat this for tomorrow's assignment also.0
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I am a couple days behind so got to catch up! Will double up in next few days. Didn't do the strength training but went out and taught my nephews how to play football today. They were a little shocked their aunt could play!0
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