Biggest Loser Challenge 2012

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***ALL TEAMS WEEK 11 CHALLENGE***

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  • carrielynn62
    carrielynn62 Posts: 400 Member
    3/23/12
    1-cup apple slices=2{F]
    1/2-cup strawberries=1[F]
    1/2-cup kiwi=1[F]
    1-cup grapes=2[F]
    2-cups lettuce=2[V]
    1/2 cup onion=1[V]
    1/4 cup mushrooms=1/2[V]

    Total-6-fruit and 3 1/2[V]

    servings=9 1/2
  • sheBB
    sheBB Posts: 573 Member
    Friday (March 23,2012)

    1 Banana
    2 cups grapes-3
    1/2 cup adzuki beans
    1/2 cup mushrooms
    1/2 cup carrots

    Total Veggies-3
    Total fruit: 4
    Total today: 7
    Total for the week 25
  • michaelvhawk
    michaelvhawk Posts: 100 Member
    3/23

    Today I had a total of 8 servings of fruits and veggies which makes a total of 30 for the week so far. I did a smoothie for breakfast and that really helped to get some of the fruits in that I have been struggling with! I think I will try that again tomorrow and see if I like it again.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    small banana=1[F]
    1/2 cup pineapple=1[F]
    1 cup apple slices=2[F]
    1/4 cup mandrain oranges=1/2[F]
    1/8 cup salsa=1/4[V]
    2 cup lettuce=2[V]
    1/4 cup onion=1/2 [V]
    1/4 cup pepper=1/2[V]
    1 cup mixed vegetables=2[V]

    total today=9 3/4

    I have a total of 48 3/4 servings for week.
  • 6mimi
    6mimi Posts: 1,432 Member
    I have totally lost track of what amount of fruits and veggies I ate this week, but wanted you all to know I am still really pushing the produce. I have done really well so far this week. To help with the fruit/veggie intake I have started using my juicer that I have not used for a while. In addition to drinking a lot of produce, and eating it whole, :happy: I have used the left over pulp to add to my cooked dinners for added nutrition. It looks like you all are doing great. Keep up the good work!
  • sheBB
    sheBB Posts: 573 Member
    Date: Saturday (March 24, 2012)
    1 potato
    1 banana
    1 cup grapes
    small onion
    1/2 cup peas

    Total veg. 3
    Total fruit: 2
    Total for today 5
    Total for the week:30
  • michaelvhawk
    michaelvhawk Posts: 100 Member
    March 24

    I had a total of 8 servings of fruits and veggies today. It consisted of cucumbers, lettuce, spinach, green peppers, tomato, oranges and strawberries. I am really starting to enjoy eating these foods more and more as the week goes on. Fruit is pretty much like dessert which is awesome! Total servings for the challenge so far is 38.
  • carrielynn62
    carrielynn62 Posts: 400 Member
    Fruit servings
    1/2 medium banana=1[F]
    1 cup pineapple=2[F]
    1 cup strawberries=2[F]
    1/4 cup mandrain oranges=1/2[F]

    Vegetables servings
    1/2 cup mushrooms=1[V]
    1/8 cup salsa=1/4[V]
    1/8 cup red pepper=1/4[V]
    1 cup tomato sauce=2[V]
    1/2 cup broccoli=1[V]
    1/4 cup corn=1/2[V]
    1/4 cup yellow pepper=1/2[V]

    total servings today=11
    total servings this week=59 3/4
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