Happy Monday!
TheCountryMomma
Posts: 87 Member
Hello my wonderful C25K'ers!! Hope everyone is starting your Monday off on a great and healthy start to the week!
I am finally over my little bug (I think)...since I missed quite a few days in between I am going to re-start from W1D1 this afternoon. Excited to finally get back in the gym!!!
How is your running going and how's the progress looking? Noticing any changes from the last week?
~Jessica!
I am finally over my little bug (I think)...since I missed quite a few days in between I am going to re-start from W1D1 this afternoon. Excited to finally get back in the gym!!!
How is your running going and how's the progress looking? Noticing any changes from the last week?
~Jessica!
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Glad your back! My running is going good finished week 4 day 2 today!! I'm scared of week 5 though!0
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Glad your back! My running is going good finished week 4 day 2 today!! I'm scared of week 5 though!
It was awesome! Just finished the first day of week one (since I missed 2 out of 3 days of the first week), and I found it to be super easy!!! You will do GREAT on week 5!!!!!0 -
Its Tuesday for me
Did my first day of Week nine and it felt great - so good I ran non stop for 40mins instead of 35mins!0 -
Today I started with week 4 day 1. It went really well considering my apprehensions about a strained muscle from a TRX exercise I had NOOOO business doing. The running was tough, but the tough was doable. I'll hit day 2 on Wednesday if I make it through another session with my trainer.0