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C25K completed!!!!!!!!!!!!

frogman4591
frogman4591 Posts: 135
edited November 2024 in Social Groups
I finished C25K last Saturday. Today I started HIIT to build my speed and endurance. Thanks to all who have been posting. Your encouragement has kept me going when some times I didn't feel like it. For all of you who are still in progress keep going, it can be done.
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