one month results?
afrench799
Posts: 14 Member
i just wanted to see what everyones one month results are. I just started but my problem is i loss motivation after two weeks. I was hoping to see everyones one month results and help keep that motivation up for me Good job in advance and thanks for the input
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I have only been doing it a week so I can't say... but I will tell you not to give up... think that you just spent that $140 and you need to get your money out of it!! If you stop.. no matter your results, you would be wasting that money!! Keep on going, you will see results... Could start a text chain0
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Lost 9 lbs - feel a lot stronger, at least one pant size down, boobs are definitely dwindling (and i didnt have any to begin with ), lost a few inches at least (but i dont measure again until thursday).... its definitely worth it. i hope you won't lose motivation - each day is different so its hard to not be excited about getting to do your favorite workout or getting your least favorite workout over with!0
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I'm 2 weeks in too... so bump!0
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I'm only on week 2 so no major results to report yet!0
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I'm in my 2nd week, but I lost 11 pounds during the kickstart. I've lost another pound this week so far.. But I'm following it meticulously. Keep it up! It's only natural to lose interest, just keep the "why" in mind, like Jillian says.. You can do it! And keep us posted!!0
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I lost 10lbs in phase 1. I'm on phase 2 and LOVE how its faster and more intense. Phase 1 just wasn't doing it for me intensity wise, but phase 2 really kicked it up. I eat only 1200 calories a day. But I'm vegan, so I make my own meals but stick to her schedule of 250/breakfast, 400/lunch, 150/snack, 400/dinner. I don't know how I lost in terms of inches/measurements, I don't measure - but probably should. I can tell that my stomach is smaller and my pants are bigger. I hope to lose another 10lbs in phase 2 (and 3!). I did add extra cardio on most days: hiking with my dog, running 3 miles, etc.0
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Thats awesome for those who are on phase 2! And thanks for the other ladys for the great advise, it really helps put things into prospective for me Keep up the good work!!!!0
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I am in the middle of week 4 right now and will be doing 30 day measurements and photos next Tuesday. I created my own thread that I post measurements and NSV's to as I work through this 90 days since I don't have time to blog daily.
You can see my progress here. I lost 8 pounds and 6.5" in my first two weeks!
http://www.myfitnesspal.com/topics/show/524322-lisa-s-90-days0 -
10.2 pounds and 18 inches gone!1
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10.2 pounds and 18 inches gone!
Awesome! What week are you on now?0 -
Lost about 10-12 pounds (stupid Phase 2 put like 4 pounds of water retention on me in the past week, sooo...). Lost about a size. And I actually look thinner! What a concept! I'm also getting to be really toned.
I don't measure because I always hold the tape differently. But allllllll my clothes are loose, and I went shopping yesterday, and every single thing (I picked out) fit!0 -
okay, officially, in phase 1, i lost 6.2 lbs and 6.3 inches. i came into this program wanting to lose about 10 pounds and get stronger/more fit. it is effective at doing that. there are others on here who have lost more lbs and inches than me, but i didn't have much to lose to begin with, so i'm very satisfied. totally recommend this program to ANYONE! i was afraid since it is an "Extreme weight loss program" that it wouldn't be effective for toning up, etc, but it totally is.0
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Today is officially the end of Phase 1 for me. I missed 2 cardio workouts last week because of medical stuff, but finished #4 strong today! I might say goodbye to Cardio 1 tomorrow, otherwise, I'm ready to move on.
BUT...
I'm down 5 lbs. 2 inches off my waist, and 2 inches off my hips. My middle is so thick, there's just a 6 inch difference between my waist and hips....errrr.
I am happy I can do Plank ups too now!0 -
I've lost 4" off my waist, 2" off my hips and 1.5' off my thighs. I can definitely see a lot of toning and muscles I didn't have before.
As for weight, it's not coming off very fast. I'm not following the meal plan, but I always stay within my calorie range. My excuses are: I'm 50 and hey, well..I'm 50. I take medication for chronic pain management that is known to cause weight gain. So I am very happy with the inches lost, the feeling of being stronger and more toned and the fact that I look forward to working out every day. That's simply miraculous in my book!0 -
Congratulations all for doing so well on month 1. I am on Day 2, phase1. This is motivating. Can't want to start the Kickstart next week.0
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Weight wise, its not been very good, only 4 pounds, but i've lost 4 inches off my waist. my clothes are loose.0
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I lost 14 pounds in Phase 1...didn't take measurements but all my jeans are loose0
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I am on the last week of phase 1. So far, 9 down. I was not planning on measuring again until the end, but may do it at the end of each phase after reading all of these amazing results! Great job everybody!0
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10.2 pounds and 18 inches gone!
Awesome! What week are you on now?
I start week 5 on Thursday So excited to kick it up a notch!0 -
Hi Everyone,
Glad to hear about all of the progress so far. Just did my measurements to see what I lost during Phase 1. Happy to say that I lost a total of 11lbs and 7 total inches. I did follow the kickstart to a T and lost 9lbs during that week. However, I did not follow the meal plan that much afterwards. I did stay under the 1200 calories and tried to follow the calories per meal as stated in the program. One week I would be down 4-5, but the next be up a couple, so overall for the month. 11lbs.0 -
Ok, my one month results are in....I figured I would show a pic to show how amazing Jillian is at kicking away fat rolls in just the first 30 days!
I have lost a total of 11.5 pounds and 10.5 inches in my first 30 days on this program and I started phase 2 yesterday.
Here are where I lost my inches so far: (day 30)
And of course, say good bye to the back rolls.
To keep up with my 90 day journey and see the rest of my 30 day pics, you can go to my thread.
http://www.myfitnesspal.com/topics/show/524322-lisa-s-90-days
Good luck everyone! I'm off to let Jillian kick my booty!0 -
Just did a full measurement yesterday and have lost 13 inches total.0
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You are all doing so great! I am on day 4 (I skipped workouts 1 and 2 and went for 3 and 4 though). My quads are killing me, but seeing these results is quite the motivation!0
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well im on week 2 and have lost only 3 lbs but lost 6 in so far yea!!! Im very happy with the inches lost so far, thats what i am really looking forword to. ( i have big hips) Keep up the great work everyone!0
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Ok, my one month results are in....I figured I would show a pic to show how amazing Jillian is at kicking away fat rolls in just the first 30 days!
I have lost a total of 11.5 pounds and 10.5 inches in my first 30 days on this program and I started phase 2 yesterday.
Here are where I lost my inches so far: (day 30)
And of course, say good bye to the back rolls.
To keep up with my 90 day journey and see the rest of my 30 day pics, you can go to my thread.
http://www.myfitnesspal.com/topics/show/524322-lisa-s-90-days
Good luck everyone! I'm off to let Jillian kick my booty!
You look fabulous!!
I'll be finished with the second week on Friday, so my results are unknown at the moment, but I am very impressed with everyone's commitment and results so far! Great job everyone!!0 -
I just ordered Jillian Michaels Body Revolution and can't wait for it get here!!
You guys look so amazing! I can't wait to start!0 -
Unfortunately I didn't take any measurements prior to starting the program, but I did lose 11 pounds in my first month on the program. Due to some bad choices I gained in the second month (water weight mostly) that was difficult to lose! But even though there wasn't loss like in the first month....I can just see the different in the definition of my body, especially my arms....muscles!!0
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I just finished Phase 1 last night, and I'm very happy with my results. I only lost 2 pounds, but I have definitely lost inches everywhere. I didn't take exact measurements right before I started, so I don't have any numbers to post, but I know that I'm shrinking everywhere because I can truly see it in the mirror. Best of all, I can now comfortably wear size 6 pants that I haven't been able to wear in over a year.
Honestly, I'm amazed at the difference I can see after just one month, especially considering that my diet was all over the place. I plan to focus more on eating about 1650 calories/day and keeping it as clean as possible during the next phase. I also made sure to take measurements last night so I can tell exactly how much progress I've made by the end of Phase 2. I would have liked to have lost more weight, but I'm finally starting to care much more about how I look than what the scale tells me...I'm more interested in being fit and lean than being skinny. Who cares what the scale says if I have a flat stomach and "mini guns"! (And I finally believe that's possible if I keep pushing myself through the end of the program!)0 -
I'm almost a month in now and I've lost about 5 lbs and I've lost 1 inch off my waist and half an inch off my hips and a quarter of an inch off each arm. My pants that were too tight to wear at the end of February are now getting too loose (but the next size down is too tight to wear still).
So far I feel like this month of workouts has done about as good as the other months I have done (Jillian workouts, exercise bike, kickboxing workouts, walking, rollerblading, etc). So that's a good thing. It's what I expected :-)
I will be really interested to see what the much harder phases 2 and 3 bring.0 -
I am down 15 pounds and 21.5 inches after Phase 1. I am thrilled with the inches! It has truly made a difference in which section of my closet I can pick clothes from! I have a LLLLLOOOOONNNNGGGGG way to go, but feel like I'm on the right path. I'm so glad I started when I did, Phase 3 ends on June 5th. That's perfect for super cute summer outfits:)0
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