Not-that-heavy girls

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online workouts

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tretheb
tretheb Posts: 42 Member
in Social Groups
when i pull up an online work out such as a 10 min ab work out or a 20 min lower body workout .. how do i log that in my exercise... they do several different exercises and don't know what to classify them as

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  • jsapninz
    jsapninz Posts: 909 Member
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    The whole classifying exercise thing on MFP is tough...because there are so many types of them.

    If you really want an accurate cals burned count, use a heart rate moniter.

    Otherwise, your best guess it all you got. :grumble:

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