Let's talk about Pump & Burn ?
amccord2
Posts: 363 Member
What is your favorite exercise in Pump & Burn? Why? If you do the gym body pump, feel free to chime in also!
How much weight to you load on the bar for various tracks?
Who is your favorite trainer; like who really gets you going?
My favorite exercise in Pump & Burn is the abs track because it feels pretty achievable. I can usually keep my back pinned to the floor. I use the 5lb weight for this track. My favorite trainer for this DVD is also Ben T. He really trips me out when he says "hee haw!" I also like that song, Save a Horse, Ride a Cowboy! It really gets me going!
Your turn!
Kia Kaha!
How much weight to you load on the bar for various tracks?
Who is your favorite trainer; like who really gets you going?
My favorite exercise in Pump & Burn is the abs track because it feels pretty achievable. I can usually keep my back pinned to the floor. I use the 5lb weight for this track. My favorite trainer for this DVD is also Ben T. He really trips me out when he says "hee haw!" I also like that song, Save a Horse, Ride a Cowboy! It really gets me going!
Your turn!
Kia Kaha!
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Replies
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I think my favorite video is Pump Extreme. I really feel like I have accomplished something when I'm done!0
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Unfortunately I've never done Pump and Burn. I take (and LOVE) the LesMills classes at my local YMCA but have yet to take the Pump class as I do weight training on my own 3 days per week.. I'm not much help here!0
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Maybe I don't belong in the group since I don't do Pump! LOL But I do love LesMills!!! So, you're probably stuck with me. :laugh:0
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Maybe I don't belong in the group since I don't do Pump! LOL But I do love LesMills!!! So, you're probably stuck with me. :laugh:
I wouldn't trade you for the world!0
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