What did you have for breakfast?
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Before the gym: coffee with heavy whipping cream
After the gym: 3 eggs, a bit of left-over pot roast from last night, and more coffee with heavy whipping cream
YUM!0 -
mmm, snausages. :laugh:
Same for me today, 2 eggs fried in bacon drippings, 2 strips of bacon.
Oh, I made some of Wellness Mama's pumpkin muffins last night, and had one this morning, too! http://wellnessmama.com/3655/pumpkin-bread-and-muffins-coconut-flour/ with a few tweaks of my own.0 -
1 cup carrots
1 cup apples
1/2 cup blueberries
1 cup raw broccoli
1 cup sliced kiwi with skin
6 kumquats
3 medium hardboild eggs from my grandmother-in-law's pet chickens
I eat while driving and its the easiest to pre-package for the week, grab, and go!0