Amazing Transformations

Join
We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

What Is Your Biggest Obstacle To Achieving Your Transformati

odownz
odownz Posts: 98
edited November 2024 in Social Groups
What do you keep doing that sabotages your transformation?

Replies

  • Elizaj85
    Elizaj85 Posts: 158 Member
    Planning - If I plan I do really well, if I don't then it all goes to the sticks. That mostly means my food intake but also stretches to my workouts.
  • odownz
    odownz Posts: 98
    Planning - If I plan I do really well, if I don't then it all goes to the sticks. That mostly means my food intake but also stretches to my workouts.

    What can you change to start planning better?
  • Shannonbayer
    Shannonbayer Posts: 78 Member
    Overcoming a plateau before I lose interest is a huge challenge for me.
  • kyle4jem
    kyle4jem Posts: 1,400 Member
    Chocolate... it's still my biggest weakness.

    I know I do enough exercise that it doesn't really matter too much, but there are times when I have some chocolate biccies and Bang! the packet's gone in 60 seconds!!! :devil: :noway:

    But as long as I keep burning 1000 exercise calories a day, I can afford my chocolate fix! :laugh:
This discussion has been closed.

Categories