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What Is Your Biggest Obstacle To Achieving Your Transformati

odownz
odownz Posts: 98
edited November 2024 in Social Groups
What do you keep doing that sabotages your transformation?

Replies

  • Elizaj85
    Elizaj85 Posts: 158 Member
    Planning - If I plan I do really well, if I don't then it all goes to the sticks. That mostly means my food intake but also stretches to my workouts.
  • odownz
    odownz Posts: 98
    Planning - If I plan I do really well, if I don't then it all goes to the sticks. That mostly means my food intake but also stretches to my workouts.

    What can you change to start planning better?
  • Shannonbayer
    Shannonbayer Posts: 78 Member
    Overcoming a plateau before I lose interest is a huge challenge for me.
  • kyle4jem
    kyle4jem Posts: 1,400 Member
    Chocolate... it's still my biggest weakness.

    I know I do enough exercise that it doesn't really matter too much, but there are times when I have some chocolate biccies and Bang! the packet's gone in 60 seconds!!! :devil: :noway:

    But as long as I keep burning 1000 exercise calories a day, I can afford my chocolate fix! :laugh:
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