Link Love

mmk137

Found a link you want to refer back to?

put it here.

Making a running routine stick - http://www.lululemon.com/community/blog/5-tricks-for-making-a-run-routine-stick/
couch 2 5km - http://www.c25k.com/
RunMelbourne training program for 5, 10km & 1/2 marathon - http://www.runmelbourne.com.au/content/training-programs/gjipzc

trail_rnr

Really good stuff on running injuries and how/why they develop (and what you can do to avoid them). Take the time to read it, especially if you are someone who finds yourself injured too often or if you can't shake something.

Part 1:
http://www.irunfar.com/2012/03/anatomy-of-a-running-injury-part-1.html

Part 2:
http://www.irunfar.com/2012/03/anatomy-of-a-running-injury-part-ii.html

xgg2rs

http://www.djsteveboy.com/intervals.html

I used these podcasts before I had a smart phone when I first did the C25K and then the 10k program. It's free too

mmk137

came across this in another thread

http://www.mcmillanrunning.com/index.php/site/calculator

pace calculator with training guide

mmk137

i have a whole lot of links on pinterest

http://pinterest.com/matilda_i/running/

i figured it would be easier just to post my board

mmk137

http://www.runnersworld.com/running-tips/custom-tie-your-running-shoes

it might not be your shoes but the way you tie them.