Walking at Work/Wooster
millsfamily5
Posts: 2 Member
Just wanted to throw these details out there for you all.
I use the RunKeeper app when I walk. It measures distance, MPH, calories burned, time, etc., and can be linked with your music!!
I usually walk on my half hour lunch and thought I should share some of the data...
Yesterday:
Began at front door, walked along front sidewalk, down to Prospect, right on Summit, Right on Kaufmann and around the Tech building and outer drive, back up the front sidewalk to the front door. TIME: 28 minutes MPH 3.6, DISTANCE 1.5 miles 165 calories burned
Today:
Walked alone, same path a little faster, TIME 22.5 minutes, MPH 3.95, DISTANCE 1.5 miles 175 calories burned
Also, for the Wooster people:
Burbank path beginning at CSB building parking lot, walking toward Oldman, left on Oldman, left between Ida Sue and Kean, follow to Highland Ave, left at Highland/Burbank rd, left around CSB buildings, TIME 26 min., MPH 4.2, DISTANCE 1.6 miles 219 calories burned
NEW Oak Hill Path:
leaving from the pavilion going left (downhill first) TIME 29.5 minutes, MPH 3.5, DISTANCE 1.77 miles, ? calories burned
Just thought I would share! Happy Walking!
I use the RunKeeper app when I walk. It measures distance, MPH, calories burned, time, etc., and can be linked with your music!!
I usually walk on my half hour lunch and thought I should share some of the data...
Yesterday:
Began at front door, walked along front sidewalk, down to Prospect, right on Summit, Right on Kaufmann and around the Tech building and outer drive, back up the front sidewalk to the front door. TIME: 28 minutes MPH 3.6, DISTANCE 1.5 miles 165 calories burned
Today:
Walked alone, same path a little faster, TIME 22.5 minutes, MPH 3.95, DISTANCE 1.5 miles 175 calories burned
Also, for the Wooster people:
Burbank path beginning at CSB building parking lot, walking toward Oldman, left on Oldman, left between Ida Sue and Kean, follow to Highland Ave, left at Highland/Burbank rd, left around CSB buildings, TIME 26 min., MPH 4.2, DISTANCE 1.6 miles 219 calories burned
NEW Oak Hill Path:
leaving from the pavilion going left (downhill first) TIME 29.5 minutes, MPH 3.5, DISTANCE 1.77 miles, ? calories burned
Just thought I would share! Happy Walking!
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