Gaiam Stong Knees DVD

Chocolatewoman

Just received and used the Gaiam Strong Knees DVD. Knee feels better after the first session.

Let's see what happens with continued use.

garlic7girl

Old or new dvd?

Chocolatewoman

I got it in the mail yesterday but I think the end credits said 2008.

Here's the link:

http://www.gaiam.com/product/strong+knees.do

bsgkid

Thanks for the post. :smooched: I'd never heard of it before.

mazie61

I bought this dvd about a month ago! I like it, I think it has helped!

NicoWoodruff

I've also used this DVD since around a year ago, I ended up adding the most helpful exercises/stretches from it to my daily routine and it's made a big difference.