Free Online Workouts with Denise Austin
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Lucy_Monroe
Posts: 55 Member
It's no secret that Denise Austin is my all time favorite fitness guru. I love her positive attitude and encouraging personality. So, I'm really excited to be able to share with you all that she's got free online workouts - each are 15 minutes long and signature Denise. Good for your body, great for your attitude. 
You can find them here on Lifetime's The Balancing Act's page:
http://www.thebalancingact.com/deniseaustin/
Because they are presented in a YouTube format (though you don't have to go to YouTube to see them), you can watch them in pretty much any browsing format, phone, eReader (with tablet capabilities), table, laptop, computer, etc. Too cool, huh?
Hugs and happy exercise!!!
Lucy
www.lucymonroe.com
You can find them here on Lifetime's The Balancing Act's page:http://www.thebalancingact.com/deniseaustin/
Because they are presented in a YouTube format (though you don't have to go to YouTube to see them), you can watch them in pretty much any browsing format, phone, eReader (with tablet capabilities), table, laptop, computer, etc. Too cool, huh?
Hugs and happy exercise!!!
Lucy
www.lucymonroe.com
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Awesome Lucy! I always welcome fast workouts...I can sometimes talk myself out of working out by saying I don't have the extra hour. This will negate that excuse for me. LOL0
