How do you record this into My Fitness Pal..
cakibear
Posts: 2
I am starting this work out plan tonight.. and I want to be able to log it, but I am looking for suggestions in how to do this.. Can some one help?
Thanks!
Thanks!
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Replies
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I think for the most part everybody uses a HRM and logs it as cardio and inputs how many calories burned. I know some use the Body Media bands to record calories burned and then others simply record it as circuit training. Hope this helps!0
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I also use a HRM. I just got one a few months ago and it is definitely worth it. I think I've seen other people log Jillian's stuff as "Circuit Training" if they don't have a HRM. Hope this helps!0
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Thank you.. I am new to this and want to make sure I do it as close as possible.0