Chalean Extreme
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sedosher
Posts: 142 Member
Anyone doing Chalean Extreme? I ordered it and expect it to arrive this week. I have read several reviews but wondered what others thoughts were on the program.
I have read that many feel they need to add additional cardio after strength training. I am currently planning to do running in the a.m. before work and strength training in the p.m. before bed. Hopefully that will help me lose some of this stubborn weight!
Anyway, just looking for friends that are doing Chalean Extreme.
I have read that many feel they need to add additional cardio after strength training. I am currently planning to do running in the a.m. before work and strength training in the p.m. before bed. Hopefully that will help me lose some of this stubborn weight!
Anyway, just looking for friends that are doing Chalean Extreme.
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I have been doing Chalean Extreme in combination with TurboFire. I have been dropping major inches, but only a few pounds. I think between the two programs, I must have been building some major muscle for the first few weeks. Finally saw a good loss this weekend. I like doing these two programs together...feels like the best of both worlds. I know there are a lot of people saying that weight training is the way to go, but I feel like I am getting a better workout doing them both. Also, this allows me to get a good burn on the non-lifting days. Good luck!0
