My goal for the rest of this week is...

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  • ruthiez123
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    To stay committed..... :heart:
  • nlepine84
    nlepine84 Posts: 145 Member
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    to fit in at least 30 mintues of exercise a day. even if it's in 5 minute spurts :)
    it all adds up, right?!
  • LilCrissieBug
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    To stay off of the scale until monday

    That's a good one.
    Resist temptation!

    Me too! Every morning it is talking to me and I have to tell it to sit there and be quiet and quit tempting me! (Kinda like the chips... Lol)
  • happydays2525
    happydays2525 Posts: 109 Member
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    I buy flavored bottled water and mix it with half water and I can drink my 8 glassed no problem because it just take that blah water flavor away.
  • iwonajakubiak
    iwonajakubiak Posts: 53 Member
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    jesus - for me definatelly to start exercise... im so lazy!
  • GymAnJuice
    GymAnJuice Posts: 512 Member
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    an hour of exercise a day to kick start my body!..and drink more water, it wasn't very high yesterday
  • brittlynn07
    brittlynn07 Posts: 386 Member
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    to drink more water and get in at least 30 min of exercise every day.
  • sonyalear2012
    sonyalear2012 Posts: 29 Member
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    To drink more water and get my calories in...and have a good week...:heart:
  • FHerndon01
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    Up my calories a bit to match my increase in exercise and to continue drinking plenty of water.
  • jeyko
    jeyko Posts: 368 Member
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    To stay positive and not let negativity from others get to me! There was too much of this today at work.
  • msdalice
    msdalice Posts: 300 Member
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    To do something for me every day and quit focusing on taking care of everyone else.
  • RheneeB
    RheneeB Posts: 461 Member
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    No sweet treats before bed!!
  • lauren3040
    lauren3040 Posts: 27 Member
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    To increase my water intake from 2 quarts a day, to 3 quarts a day. I also want to work my way up to running for 2 1/2 minutes. ( I know, its sad) I am currently at 2 minutes.