Couch to 5K Running Program (C25K)

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One word answer....

GMC_81
GMC_81 Posts: 139 Member
in Social Groups
Describe your last run in one word (feel free to elaborate after though)

Replies

  • nermal6873
    nermal6873 Posts: 344 Member
    Surprising.

    I just started W3 and I was surprised (pleasantly) that I could run for 3 minutes straight...twice!
  • Givemewings
    Givemewings Posts: 864 Member
    Inspiring.
  • cantobean
    cantobean Posts: 287 Member
    Quick!


    I decided to just go out and see if I could run one mile very fast. Well, I didn't get as fast as I'd hoped (was aiming for about 8 minutes, was closer to 10), but it was kind of weird only running for 10 minutes when I'm used to running for at least 25-45.
  • GMC_81
    GMC_81 Posts: 139 Member
    Smelly.


    lol had a section of runner as I passed a sewer works....not best for deep inhalations.
  • mmsilvia
    mmsilvia Posts: 459 Member
    Strong.

    After my runs I feel like I can conquer the world and do anything.
  • wally1uk
    wally1uk Posts: 120
    easier?

    I'm so impressed...I never thought the programme would work, but with a bit of effort and determination, after only a month I'm doing things that just would not have been possible before :)
  • wombat94
    wombat94 Posts: 352 Member
    Awesome!

    Today I ran W9R3 - and covered 5K in 34:54 of running... what a great feeling!

    Ted

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