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Bad Moods when can't run!
littledumplings
Posts: 223 Member
Is it just me or does anyone else get really irritable/in a bad mood on days you can't/don't run? Not so much on rest days, as I'm used to them and do other exercise...but if I'm prevented from running when I planned to, or delayed, I turn into Godzilla!! I'm only on W6, so not exactly an athlete, and I do struggle with it as I still have 40lbs+ to lose....but Ive noticed my moods are horrendous on these occasions!
Any advice, or am I the only one? x
Any advice, or am I the only one? x
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I'm not in a bad mood but I do feel kind of crappy and tired when I don't run. Rundown lol.
Do you do anything else besides the program?0
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