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I'm starting this diet tomorrow.
sharneth
Posts: 1
Any tips? Anything I should know? Some reviews perhaps?
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The best advice I can give is to try to prepare your foods ahead of time. Their are a lot of blogs that you can google and get free reciepes. Drink a lot of water. This diet does work. Ive lost 25 lbs so far0
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Buy the items you will eat for the attack phase, and make a food plan.0
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I agree, always make sure you have enough food in for this diet. Preparation is key, it's a good way of cooking everything from scratch and not from a packet though. If you're hungry you don't want to be caught short because it's quite strict at first.
This diet can give you a real boost though. It's a bit obsessive of me, I know, but I weigh and record my weight everyday so I can make good judgement on what to eat and I love watching the numbers on the scale go down!0 -
Are you still following the Dukan? I noticed your post was dated January.0
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Or is that April?!!! Must be Sunday of April. Bloody American/English dates! Haha!0
This discussion has been closed.