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carbs

bridget1944
bridget1944 Posts: 10 Member
edited December 2024 in Social Groups
How do you guys count the carbs on this web site, I have to manually count them..As you know Jorge C has a different system to calculate carbs.....

Replies

  • Lbutterfly
    Lbutterfly Posts: 10
    I have changed my settings to limit my carbs to 120 as amber had mentioned on her site. And that was great, and I thought I was doing ok, but when I actually go through my day and count using Jorge's method I'm over on my carbs. I tend to be more at 8 servings of carbs at the end of the day, although I am staying under the 120g limit. So I need to fifure out what I am eating and make the most of the carbs. I'm still working to find a balance for myself. How are you doing it?
  • bridget1944
    bridget1944 Posts: 10 Member
    I am finding it a bit difficult to balance everything. I keep playing with my food intake. I must say though, I am finding it easier to do this JC plan than any other, every little bit helps. i have to lower my sugar intake per my Dr. I have lost most of my longings for sweet stuff. I was a big candy & chocolate eater. Now I have had none for last few weeks.
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