Lizard's Boot Camp Challenge

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Report in! Week 6

lizard053
lizard053 Posts: 2,344 Member
edited December 2024 in Social Groups
Congratulations!

How did you do?

Water: 7/7
Food: 6/7
F/V: 5/7
Exercise: Strength: 60, Cardio: 90, Stretching: 15
8 hours sleep: 5/7

Replies

  • lizard053
    lizard053 Posts: 2,344 Member
    Water: 5/7
    Food: 5/7
    F/V: 1/7
    Exercise: Strength: 90/60, Cardio: 90+/90, Stretching: 60+/15
    8 hours sleep: 6/7
  • ztor
    ztor Posts: 43 Member
    Water: 6/7
    Food: 5/7
    F/V: 5/7
    Exercise: Strength: 45/60, Cardio 90+/90, Stretching 15/15
    8 hours of sleep: 5/7

    I had to go to a conference this weekend and it was difficult to stay on track, but I did my best!
  • SarLem81
    SarLem81 Posts: 115 Member
    Water: 7/7
    Food: 6/7
    F/V: 3/7
    Exercise: Strength: 45/60, Cardio: 120/90, Stretching: 15/15
    8 hours sleep: 5/7 (I rely heavily on the power of napping to get 8 hours of sleep.)
  • Sister_Someone
    Sister_Someone Posts: 567 Member
    Water: 7/7
    Food: 7/7
    F/V: 7/7
    Exercise: Strength: 60/60, Cardio: way more than 90, Stretching: 15 minutes every day.
    8 h sleep: Surprisingly, 7/7
  • Kath444
    Kath444 Posts: 77 Member
    Water 7/7
    Food 6/7
    F/V 7/7
    Exercise: Strength 60/60 Cardio plus 90 Stretching 15 minutes
    Sleep 6/7
  • beckkotsch
    beckkotsch Posts: 482 Member
    Sorry I'm late!

    Water: 5/7
    Food: 6/7
    F/V: 3/7
    Exercise: Strength: 0/60 Cardio: 120/90 Stretching: 15/15
    8 hours sleep: 7/7
This discussion has been closed.

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