Today is the day !!! Carpe Diem!!
darealmaven
Posts: 5 Member
Today I began a local competition at work to lose weight. I weighed in at 228.5 lbs. Quite heavier than anticipated. My goal is to get to 185 lbs in the next 12 weeks. "Today" can be the 'day' for anybody. I am shooting to get to a weight I have not seen in almost 20 years.... It is going to stink and I will be downright miserable, BUT...with support and the right motivation coupled with an honest outlook of what to expect, I will get there!! Join me and make today the day!
Richard Flint has two philosophies / sayings that I love:
1) "What you SAY you want, really means nothing if you are not willing to pay the price that it takes to obtain it"
2) "Behavior Never Lies"
When you feel like "this just can't work for me" or "I just can't lose the weight"...........just shut up and sweat!!!
See you at the gym!
Ciao...
Richard Flint has two philosophies / sayings that I love:
1) "What you SAY you want, really means nothing if you are not willing to pay the price that it takes to obtain it"
2) "Behavior Never Lies"
When you feel like "this just can't work for me" or "I just can't lose the weight"...........just shut up and sweat!!!
See you at the gym!
Ciao...
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