pat on the back
delmc1
Posts: 331 Member
just given myself a pat on the back , did my first 300+ dead lift in nearly a year . injury's to both my back and ankle stopped me lifting big .so fingers crossed stay injury free
0
Replies
-
Injuries suck, the mental aspect of not lifting as much is often just has bad. Nice job.0
-
Way to fight your way back.0
-
nice job.
keep killin it0 -
excellent!0