Workin Hard for Summer

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Helping each other in exercise !!

FitnessMaria23
FitnessMaria23 Posts: 37
in Social Groups
Okay so everyone put your sites or ideas in this topic so that we can help others and pick sites and ideas for our own workout !!

Me personally i do lots of cardio . i like to dance and do awesome routines
check this videos:

http://www.youtube.com/watch?v=yCekB36YGEc&feature=related

if you do that all you just burned 200 calories or more !

_____________ so get your sites and ideas here ! __________________

Replies

  • EgyptianMushroom
    EgyptianMushroom Posts: 341 Member
    Jillian Michaels! All the way! :love:
  • sabrina9459
    sabrina9459 Posts: 9
    yes JILLIAN MICHAELS! She works you hard!!!!!!!!!!!!!!!!!!! But my problem is I get bored doing her videos over and over and over again. I have 30 day shred, banish fat boost metabolism, the extreme shed and shred. I just only can do them once in a while, otherwise im just too bored, and quit! What I wish i had was a pocket jillian micaels who would follow me everywhere and sit on my shoulder and get me fit fast!!! haha..... you can dream right?!?!?!
  • rmhand
    rmhand Posts: 1,067 Member
    C25K running program. I have never in my life thought of myself as a 'runner' but the closer I get to a 30 minute 5K the more I think I can run even more than that.
  • KrisyKat
    KrisyKat Posts: 740 Member
    http://blogilates.com/

    ...great printable workouts & links to Cassey's Pop Pilates Youtube vids!!
  • rmhand
    rmhand Posts: 1,067 Member
    Self.com, womenshealthmag.com, and shape.com have lots of resources

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