Couch to 5K Running Program (C25K)

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Is anyone else using Robert Ullrey's Couch to 5k Podcasts?

twoboys2012
twoboys2012 Posts: 352 Member
edited December 2024 in Social Groups
Hi all ... I am new to all this and using Robert Ullrey's Couch to 5k Podcasts. Is anyone else out there using it too and how do you find it. I just find it so useful having him tell me when to run and walk and the music is pretty good too.

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  • gersoco
    gersoco Posts: 155 Member
    Ullrey's C25K podcasts are awesome. I listed to them for Weeks 1 & 2 because he was so clear on when to run and when to walk..
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