Sitting Down on the Job

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Pain in leg

lking125
lking125 Posts: 25
edited December 2024 in Social Groups
Does anyone get a pain in their leg when sitting a long time, I always have to stretch to make it feel any better, happens everyday all the time, maybe I need to incorporate more yoga or stretching.

This runs from the middle of my behind down.

thanks

Replies

  • mjterp
    mjterp Posts: 650 Member
    YES...My legs will actually go NUMB if I don't get up and move SOME every hour.

    Check the ergonomics of your chair so it is adjusted correctly for YOU (seat tilt, back angle, height). This might help quite a bit. But there is no substitute for getting up and moving every hour to get that much needed circulation to your toes.
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