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weight gain after quitting
stroken96
Posts: 436 Member
has this happened to you?
how long will it take to start losing?
I have been smoke free 2 months
any suggestions
how long will it take to start losing?
I have been smoke free 2 months
any suggestions
0
Replies
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I have been smoke free for 2 weeks... and I haven't gained any weight.0
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I didn't gain any weigth right away. I did start gaining close to the 2nd month after quitting. I didn't notice that I was eating any more than normal but I must have been and I exercise 4-5 times a week.
I've just started watching what goes in my mouth even small things and drinking water throughout the day.
It will drop off in time, you can't really predict how long it will take.0
This discussion has been closed.