Paleo Bangor Maine

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For those who are curious about Crossfit

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Health_Gal
Health_Gal Posts: 718 Member
in Social Groups
This article from the NY Times is really eye opening:


Getting Fit, Even If It Kills You

http://www.nytimes.com/2005/12/22/fashion/thursdaystyles/22Fitness.html?pagewanted=all

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  • luvstarkate
    luvstarkate Posts: 1 Member
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    I love Crossfit!!! I was intimidated when I first started but the people at my gym and my coaches are awesome and they really help you with forms and also educate you about nutrition and Paleo. :)

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