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Paleo Bangor Maine

Trying to find others that are doing the Paleo Diet/Lifestyle. I just started it on November 1st but I love it and the more people you know on a certain diet, the easier it is to relate and share stories/recipes!

Owner: D20BragdonLeaders: D20BragdonCreated on November 11, 201112 membersPrivacy: Public

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Paleo Diet helpyou can have a day
I do not have the book and I want to do it. I was wondering if I could get some tips. I read about the diet online and I think I understand how it works. I was wondering how much fruits can I have a day, can I have plantains, is canola oil ok, how many carbs are you allowed for weight loss and how much can you lose a week?…
For those who are curious about Crossfit
This article from the NY Times is really eye opening: Getting Fit, Even If It Kills You http://www.nytimes.com/2005/12/22/fashion/thursdaystyles/22Fitness.html?pagewanted=all

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