10 Tips for Beginning Runners

LauraSchaller

Check out this article, as posted on the C25K Facebook Page today. Great advice for the beginning runner, like myself and some of us!

http://www.active.com/running/Articles/10-Tips-for-Beginning-Runners.htm

I'm heading to my Hometown for Easter Weekend. Packed up all gym gear too so I can get Week 1, Day 3 of C25K done while I'm there, but I probably wont be online much. Have a wonderful weekend & see you all on Monday when I'm back!

Char_marcus

great ideas, this is what i do to warm up before a run, so thought i'd post it here

http://www.runnersworld.com/article/1,7120,s6-241-287--13442-0,00.html

amammaa4

Thanks for posting both of these. I think they are going to be a great help!!!!

BerryH

Great posts, thanks! I put together a few based on my own experience, which I hope might help!

http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936

Happyoceangirl

Great posts, thanks! I put together a few based on my own experience, which I hope might help!

http://www.myfitnesspal.com/blog/BerryH/view/20-things-i-wish-i-d-known-about-running-when-i-started-103936

Okay, I'll definitely have to check this out. Thank you !