Motivational Things

MaryTheIceCube
MaryTheIceCube Posts: 1,099 Member
edited December 17 in Social Groups
Post motivational quotes, thoughts, photos, etc. here!

"Challenge! An essential part of your progress w/ building self-esteem & reclaiming health is about accepting yourself now, not 20lbs from now, when you have a better job etc. Avoid negative self deprecating remarks & instead celebrate the qualities you love about yourself.Make a list of them & post it everywhere.This isn't easy at first, but the more you practice this behavior the sooner you'll mentally buy into it." ~ Jillian Michaels

https://www.facebook.com/SparkYourMotivation -- this is a Facebook page I own, where I post daily motivational thoughts, quotes and photos. :)

Replies

  • nomayo
    nomayo Posts: 228
    Post motivational quotes, thoughts, photos, etc. here!

    "Challenge! An essential part of your progress w/ building self-esteem & reclaiming health is about accepting yourself now, not 20lbs from now, when you have a better job etc. Avoid negative self deprecating remarks & instead celebrate the qualities you love about yourself.Make a list of them & post it everywhere.This isn't easy at first, but the more you practice this behavior the sooner you'll mentally buy into it." ~ Jillian Michaels

    https://www.facebook.com/SparkYourMotivation -- this is a Facebook page I own, where I post daily motivational thoughts, quotes and photos. :)

    Thanks! I was needed this today, because I feel scared of doing level 2 for the first time.
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    Thanks! I was needed this today, because I feel scared of doing level 2 for the first time.

    You're welcome! How did your first day of level 2 go?
  • MaryTheIceCube
    MaryTheIceCube Posts: 1,099 Member
    "I’m not telling you it's going to be easy, I’m telling you it's going to be worth it." ~ Art Williams
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