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30 Day Shred Support Group

For anyone enduring or thinking of beginning Jillian Michaels' 30 Day Shred ~ I [MaryTheIceCube] have completed it twice, and will be beginning my third round [this time, 7 weeks post-pregnancy] on April 1, 2012. Join the "fun"! :-D

Owner: MaryTheIceCubeLeaders: MaryTheIceCubeCreated on March 20, 2012348 membersPrivacy: Public

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Introduce Yourself!
WOW! 50 members as of March 22, awesome!! So, I thought we may as well get to know one another a little bit since we'll be embarking on this 30DS adventure together! I have to leave for the baby's doc…
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137 comments
Started by MaryTheIceCube
Most recent by gingermelv
Jun 23, 2014
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AFTER (weight, photos, measurements)
Here's the place to share our post-30DS results! I have completed 30DS twice before. This link is to my blog, where I posted the results of those first two rounds: http://todefyego.blogspot.com/2011/0…
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Announcement
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35 comments
Started by MaryTheIceCube
Most recent by ravensgirl87
Apr 1, 2013
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How to log 30DS on MFP
If, like me, you don't have an HRM, you can log your 30DS exercises under "Circuit training, general". It's usually a pretty close estimate of calories burned.
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8 comments
Started by MaryTheIceCube
Most recent by Kouch_ka
Sep 14, 2012
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BEFORE (weight, photos, measurements)
Here's the place to record your weight and measurements before you begin. Also feel free to share a before photo or two, if you feel up to it. :)
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Announcement
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48 comments
Started by MaryTheIceCube
Most recent by jaimemariel
Jun 6, 2012
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Discussions

Starting the Jillian Micheals 30 Day Shred
Hi everyone, Looks like people have not posted in this group for a while, so I will. I just started Day 1 of level 1 of Jillian's 30 day shred. Phew! I was super sweaty afterwards. I'm really hoping t…
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1 comments
Started by ACDC101913
Most recent by acuario28
Nov 22, 2013
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Does the soreness go away or stay with you for 30 days?!
I've done day 1 and day 2 and am sore, sore! Does the soreness go away, or should I expect to feel sore the entire time? I am supposed to be training to walk/jog a half marathon, and I am not sure I c…
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1 views
4 comments
Started by erikacole
Most recent by erikacole
Mar 20, 2013
Social Groups
Day One, Thirty Day Shred
So I just started this, I'm really going to stick with it this time and give it a go. I tried perhaps three months ago, and did it for about 12 days but then... I guess I lost it somewhere in between …
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4 comments
Started by jscupp1016
Most recent by erikacole
Mar 11, 2013
Social Groups
i'm trying this programe
OK. i'm a bit bored with my workout routine, so i want to try this programe, although i feel that it's a bit hard, so, i would welcome any advice to encourage me to use this programe i would like to k…
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8 comments
Started by manoozo
Most recent by Kouch_ka
Sep 14, 2012
Social Groups
So I finally started
It's been pouring all day today, I mean like since 3am it's been raining cattle, sheep, horses, cats, dogs, alligators, you name it, so I couldn't get out to the gym today so I forced myself to (final…
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2 comments
Started by innocenceportrayed
Most recent by innocenceportrayed
Sep 9, 2012
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starting september 1st
Hi ladies I am 26 my name is katie....I am planning on starting shred on the 1st.....ive started this before for a few days and quit but since reading peoples success Im going to try to stick with it …
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5 comments
Started by ktaqt3399
Most recent by innocenceportrayed
Sep 2, 2012
Social Groups
Making the transition between levels...
My sister and I were doing the 30 day shred, and level one was tough at first but quickly became do-able. When we moved to level 2, we found that the level of difficulty increased so much that we both…
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1 views
Started by Haley_Diane
Aug 17, 2012
Social Groups
Just started 30 Day Shred.
Ok, so how does this work?? Do you do like level 1 for a week & so on with the levels? Oh & hi everyone : .. lol
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4 comments
Started by IAmJeanaK
Most recent by IAmJeanaK
Jul 27, 2012
Social Groups
Anyone still here?
I am, and started 30DS AGAIN on Saturday. I wasn't really commited before. It took me two months to get through levels one and two, working every other day. I'm back and going every day (excluding Fri…
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1 views
9 comments
Started by jaimemariel
Most recent by jansari2
Jun 29, 2012
Social Groups
how do you count 30DS on the exercise on this site?
nevermind I just saw the post on this and don't know how to delete my post!!!
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Started by lkd019
Jun 1, 2012
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