Friday Totals

mandijo
mandijo Posts: 618 Member
edited December 17 in Social Groups
Ok, well I've decided that I'm allowing myself 2 servings of fruit a day. I find that I'm replacing my healthy fruit with unhealthy junk which contains a lot of sodium. It's not healthy. This challenge has really opened my eyes to what is in foods. It's a good thing. I didn't lose any weight this week and so I'm a little sad. I'm switching some things up so we'll see once if it starts working. Hope you all have an amazing Easter. Stay strong! Here are my totals

Calories:1214
Protein:53
Sugar: 24
Fiber:9
Carbs:114
Sodium- 1855

Replies

  • Tamishumate
    Tamishumate Posts: 1,171 Member
    My totals

    Totals calroies1,412
    carbs151
    fat40
    protein130
    sugar31
    fiber21

    day sucked cause I didnt get to work out.. my toe/ foot was killing me on my attempt of a run.. so I went home...


    way to go Mandi! it hasnt been a week yet so dont be upset over no lose ... it will come.
    Love ya girl!
  • mandijo
    mandijo Posts: 618 Member
    Thanks Tami! You had a rough day. I hope Jake's gf is doing better. Happy Easter. Love you too!
  • Tamishumate
    Tamishumate Posts: 1,171 Member
    Thanks Tami! You had a rough day. I hope Jake's gf is doing better. Happy Easter. Love you too!
    thanks Mandi, Jake is spending the night at her house with her brother , her sister and mom are staying at the hospital. it sounds like she will be ok to go home tomorrow. Jake has been worried sick.. it has been so hard to watch him this way... he may be 19 , but he is my baby and my heart breaks for his heartache.....
  • mattysmom
    mattysmom Posts: 82 Member
    calories 1006
    carbs 96
    protein 112
    fat 25
    sugar 23
  • here are friday;s total: 4/6/12
    1367 cal
    78 carbs
    64 protein
    17 fiber
    23 sugar

    saturday's total 4/7/12

    1154 calories
    48 carbs
    73 protein
    7 fiber
    27 sugars
  • mandijo
    mandijo Posts: 618 Member
    Oh Tam for sure! I can't imagine watching my baby's heart break like that. I hope she's better!!
This discussion has been closed.