Do back rolls ever go away?
soosweet1920
Posts: 124 Member
Just wonder, for those of you that have lost a dramatic amount of weight, do back rolls ever go away? I just really can not imagine how mine will ever leave after being so big. I keep having mental images of them just being saggy because the fat isnt really there anymore. Hard to explain but if you have experiences with this please share!!
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Replies
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Yup they go away! keep at it0
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Lawwwwd I hope so! I'm trying to pray and sweat them away! LOL0
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they go away. Strong abs and corpse help.0
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Yes they eventually go away.0
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Mines disappeared in a month!0
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Yes mine are going away slowly but surely, all my weight is coming off my upper body and those rolls are rolling away - keep pushing you will see results!0
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Just as everyone else said, yes they will. As you lose, they will disappear! So don't give up!0
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If you workout in the gym, use the lateral machine or anyone that works your back muscles.0
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I hope so because I have a few...0
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What workouts have you guys done to target back fat? It's a big problem area for me. I have focused mainly on cardio for the past month and I see the weight coming off, but I think I need to do more to get this back fat and belly fat off. Any suggestions?0
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Yes they do! Thank God!!!0
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Its no way to really target it (that I know of) just stick with the cardio. And if you typically do the same cardio exercise--switch to other things to shock your body. Good luck!!0
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love that steelers banner! black and yellow black and yellow!0
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I would love to know if you ladies have tried any that really worked for you!!!0