Run, Walk or Crawl 04/15- 04/21
reese66
Posts: 2,920 Member
The only way of finding the limits of the possible is by going beyond them into the impossible.
Arthur C. Clarke
Let's get to it!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.†—Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
Arthur C. Clarke
Let's get to it!!!
15 miles starting tomorrow and ending next Saturday... Yep that easy and you know you can do it! Just log your daily miles, the total miles for the week and encourage your fellow challengers to make their goals, yep it's that easy.
“Run when you can. Walk when you must. Crawl if you have to. Just never give up.†—Dean Karnazes, the Ultramarathon Man
For the folks returning you know that the 15 miles is not the main goal. The main goal is just to get up and get moving, if you don't meet it that's fine and you surpass it, well that just freaking rocks.
For new comers the preferred method of posting miles would be:
Sunday-miles-what you did Monday-miles-what you did Tuesday-miles-what you did So on and so forth, posted daily or when the miles occur...
Total- Running total for the week thus far
As always this is not set in stone, if you post every other day or whatever fits into your schedule, but please try to stay close to the above format.
For those folks that don't do miles
http://www.digitaldutch.com/unitconverter/
for conversion to be made easy (Thanks Nonafit)
Now let's get moving folks
On your mark, get set....GO!!!
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Replies
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Im back!!! I sooo need this motivation.. Thanks for the invite again .. I will do my part! ohhh and congrats on ur run Thats awesome!!!!!!!!!!!!!!!!!!! 0
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Im back!!! I sooo need this motivation.. Thanks for the invite again .. I will do my part! ohhh and congrats on ur run Thats awesome!!!!!!!!!!!!!!!!!!!
Thank you very much!!! So glad you are back, we have missed you!!!0 -
I shall kick start
Sunday - 5 km0 -
My goal for today ride 20 mi. This will be huge accomplishment! Haven't rode a road bike for a number of years. My daily goals M-Sun 3 mi p day, 10 mi sat.
Tommy3230 -
Reese ...you are looking so fit in the picture....loving it!!0
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Sunday 2 miles walking.
Well done on the 5k Reese, how was it?0 -
Reese ...you are looking so fit in the picture....loving it!!
Thank you, too sweet, looking good in your new pic too!!! 0 -
Sunday 2 miles walking.
Well done on the 5k Reese, how was it?
It was fun, don't know my official time for some reason they didn't post mine, I think I did it in about 40 minutes.0 -
Sunday: 4.96 m run0
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Congrats Reese
4/15 4 mile walk0 -
Congrats Reese
4/15 4 mile walk
Thanks!!!
Great mileage!!!0 -
Sunday ~ 1.9 miles0
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Sunday We went to Kings Dominion to ride roller coasters. So I think I'm pretty safe at estimating 3 mile and no funnel cakes.
Sunday -- 3mi
Total -- 3mi0 -
Sunday We went to Kings Dominion to ride roller coasters. So I think I'm pretty safe at estimating 3 mile and no funnel cakes.
Sunday -- 3mi
Total -- 3mi
Great willpower!!! :drinker: You're better than me! I would have at least SHARED a funnel cake with kiddos or hubby! 0 -
Sunday-3 mile hike (mostly up hill) in State Park. Awesome time with my 7 yr old son!
REESE-Way to go on 5 k..and way to set future goal! I'd like to second the motion that you look so fit and athletic in your pic!! 0 -
I shall kick start
Sunday - 5 km
Monday - 4 km (easy breezy walk - still nursing my poor hurting heels :ohwell: )0 -
Sunday - 1.11 miles walked
Total so far this week - 1.11 miles0 -
Reesey! Great job on your race! You must feel wonderful! :flowerforyou: :drinker:Sunday - 1.11 miles walked
Total so far this week - 1.11 miles
^ Nice job, face palming lion!Monday - 4 km (easy breezy walk - still nursing my poor hurting heels :ohwell: )
^ Good job but ouch, sounds painful. I hope you didn't incur injury from one of those crazy pedicures where little fish nibble away at your old skin. I'm always afraid there might be some piranha involved!
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out injured, but wanted to cheer you all on! keep up your great efforts!0 -
Sunday : 2 mi
Mondady: 1.5 mi (Wertheim)0 -
Sunday 2 miles walking.
Monday 7 miles walking
Total so far - 9 miles0 -
Sunday- .5
Monday- 2.5
Total- 30 -
Sunday ~ 1.9 miles
Monday ~ 2.0 miles
Total ~ 3.9 miles0 -
4/15 4 mile walk
4/16 3.88 mile run0 -
Sunday Miles Nada P90X Back and Legs
Monday 7.5 miles treadmill P90X Rest day
Total Miles 7.50 -
Monday - 1.6 miles walking (Just a 3mph walk with stroller)
Total Miles 1.60 -
Sunday -- 3mi
Monday -- 1.5mi
Total -- 4.5mi0 -
Sun 20 mile cycling
Mon 6 mile walk/run
tommy323:happy:0 -
Sunday - 1.11 miles walked
Monday - 3.70 miles walked
Total so far this week - 4.81 miles0 -
I shall kick start
Sunday - 5 km
Monday - 4 km (easy breezy walk - still nursing my poor hurting heels :ohwell: )
Tuesday - 0.6 km (swimming) 0 -
Sun 20 mile cycling
Mon 6 mile walk/run
tommy323:happy:
woww :drinker:
:grumble: (hush hush) you make me feel inadequate....0
This discussion has been closed.