Day 16: Weigh In
newtitus2011
Posts: 20 Member
Here are my current weightloss stats:
4/1/12:206
4/8/12:206
4/15/12: 202
How did everyone do?
So I have learned a few things these three weeks:
1. I think that I am semi-lactose intolerant.
2. My digestion system is not a fan of beef.
3. Adding breakfast to my diet helps my metabolism.
What have you learned?
This week: No Carbs.
Actually, today, I had a bowl of cheerios (I blame it on the high cholestorel), however, my good friend lives by eating 100g of Carbs before noon - use it or lose it. I think that I will abide by that rule this week.
Have a wonderful week! Please check in when you can.
4/1/12:206
4/8/12:206
4/15/12: 202
How did everyone do?
So I have learned a few things these three weeks:
1. I think that I am semi-lactose intolerant.
2. My digestion system is not a fan of beef.
3. Adding breakfast to my diet helps my metabolism.
What have you learned?
This week: No Carbs.
Actually, today, I had a bowl of cheerios (I blame it on the high cholestorel), however, my good friend lives by eating 100g of Carbs before noon - use it or lose it. I think that I will abide by that rule this week.
Have a wonderful week! Please check in when you can.
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Replies
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My stats
SW - 199
CW - 195
Loss for April so far 4lbs
Learned I can eat a lot of chocolate and still lose weight LOL but was a one off for easter.0 -
SW: 218 4/1/12
CW: 209 4/17/120 -
SW: 218 4/1/12
CW: 209 4/17/12
Woohoo well done. 9lbs are amazing.0
